How to use the iOS journal app

Once you know how to use the iOS 17.2 Journal app, you can keep a diary of your daily activities. Having information in one place helps you focus and think more deeply about the special moments and events in your life.
There are many benefits to doing so. Keeping a diary means Proven ways to improve your mental health, helps you organize your thoughts and make better sense of your day. A diary also allows you to look back on important memories and refresh yourself.
What’s great about the iOS Journal app, however, is the way it aggregates content from your iPhone and suggests several entries. It analyzes specific experiences, such as photos you took or people you communicated with, and prompts you to create diary entries. According to Apple, the goal is to develop the habit of writing in a diary.
Apple is also addressing potential privacy concerns. In addition to being able to lock your entries behind Face ID and Touch ID, Journal leverages on-device processing and end-to-end encryption to ensure that no one can remotely hack and access your data.
Now, let’s take a look at how to use the Journal app in iOS 17.2. There are several aspects of this app that you’ll want to know about, such as creating different types of entries and locking your diary (after all, who doesn’t want their diary read?). That’s why we’ve broken everything down into sections in this complete guide. different sections. We recommend reading the Setup section first, but then feel free to proceed to the section that interests you most.
How to use the iOS Journal app: A complete guide
To use this app, you must be running iOS 17.2 or later. Need help? Learn how to update your iPhone. As of this writing, iOS 17.2 is in beta. For more information, see our guide on how to enable beta updates on your iPhone.
How to set up the journal app
First, let’s take a look at how to set up the Journal app for the first time.
1. Launch your journal app and tap the plus button
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at first, Start the journal app and Tap the plus button It’s at the bottom of the screen.
2. Enable journaling suggestions
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If you’re new to the Journal app, you’ll be able to: Tap “Turn on journaling suggestions”. This will allow you to automatically add details of your daily activities. Examples include diary entries about places you’ve visited, people you’ve called or texted, photos you’ve taken, exercise habits, music, and more. Or a podcast you’ve been a part of.
You can control what the Journal app uses if: Tap “Customize”. You can then toggle buttons to include or exclude workouts, exercises, media, contacts, photos, and important locations. make your own decisions, Tap “Turn on journaling suggestions”.
3. Allow/disallow notifications
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You will be asked if you would like to receive notifications from journaling suggestions. Tap “Don’t allow” or Tap “Allow” according to your taste.
How to add entries to the journal app
Once the setup is complete, you can proceed with creating your entries.
1. Tap the “Plus” button
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When you’re ready to add a diary entry, Start the journal app and Tap the plus button It’s at the bottom of the screen.
2. Select new entry
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now Tap “New Entry”, a button that appears at the top of the screen. If you change your mind at this point, Tap “Cancel”.
3. Start writing a diary
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It’s possible now Write a diary Use the onscreen keyboard. What you write is up to you and your entry will be date stamped.
4. Change the date
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If you Tap the three-dot menuyou can Tap Custom Date — This allows you to use Calendar to: Please choose another date Then you Tap “Done”.
5. Add extras
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There are five icons above the keyboard. These allow you to add additional content. for example, Tap the journal icon and you will be able to Select a journal proposal — A little inspiration.you can also Tap “Photo” To add an image or take a new one, Tap the audio icon Record your voice input or Tap the arrow icon To include location.
6. Tap “Done”
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After creating the journal, Tap “Done”. You can also pin entries. Tap the bookmark icon It’s in the top left corner.
How to view and edit diary entries
Once you’ve created an entry, you need to know how to display it.
1. Launch the app and tap Post
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When you launch the Journal app after creating an entry, your post will immediately appear on the main screen. Tap to view.
2. Filter to find specific entries
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Tap the filter icon at the top right of the screen search entry Depending on the type of media involved. for example, Tap “Location” If you want to display only entries that contain a location.
3. Edit the entry
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If you want to make changes, Swipe left on the diary entry. that way, Tap the edit button.you can also select delete Delete an entry.
How to lock a journal
You can lock your journal to prevent prying eyes.
1. Select “Set up now”
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If you have not yet locked your journal, you will see an entry asking you to: Tap “Set up now”.
2. Tap “On”
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You can now specify the amount of time before a password is required. Tap “Require Passcode” and Choose from Immediately, After 1 Minute, After 5 Minutes, or After 15 Minutes. The shorter the period, the more secure the journal.
now, Tap “Turn on”.
So, that’s it. Now you know how to use the iOS Journal app. You can also write down personal information about your life in other ways.Please check best memo appFor example, or record your mood New features added to iOS Health.of best training app You can also monitor your physical activity.