App iOS & Mac

How to use the iOS journal app

Once you know how to use the iOS 17.2 Journal app, you can keep a diary of your daily activities. Having information in one place helps you focus and think more deeply about the special moments and events in your life.

There are many benefits to doing so. Keeping a diary means Proven ways to improve your mental health, helps you organize your thoughts and make better sense of your day. A diary also allows you to look back on important memories and refresh yourself.

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